DiscoverThe Craig Van CastWhy Your 'Healthy' Diet Isn't Working (it's not your fault) | 63
Why Your 'Healthy' Diet Isn't Working (it's not your fault) | 63

Why Your 'Healthy' Diet Isn't Working (it's not your fault) | 63

Update: 2025-07-28
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You follow the expert's diet, but the brain fog and afternoon crash remain. You didn't fail the diet. The diet failed *you*. This episode gives you the tools to stop being a Diet Parrot and become the Architect of your own health.


**EAT System | Get Your FREE Action Plan:**

► https://craigvan.com/eat/poster


––– THE CRAIG VAN CAST –––


✉️ **Newsletter:** https://craigvan.com

🎙️ **Spotify:** https://open.spotify.com/show/33YUexvQc7XOGoUF5zCKc7

🎙️ **Apple Podcasts:** https://podcasts.apple.com/us/podcast/the-craig-van-cast/id1436755419


#eat #bioindividuality #nutrition #health #biohacking

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Why Your 'Healthy' Diet Isn't Working (it's not your fault) | 63

Why Your 'Healthy' Diet Isn't Working (it's not your fault) | 63

Craig Van